What Is a Healthy Skin Care Regimen?

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Articles, Skin Care & Protection

Taking care of your skin is one way that you can help minimize the risk of skin cancer, keep a younger appearance longer, and enjoy glowing, healthy skin throughout your life. Oftentimes, individuals do not think about their skin until it is too late, and the sun exposure and free radicals have taken a toll on their face. If you want to keep your skin healthy and radiant, start following a regimen for skin care. Birmingham and Chelsea, AL area residents can look to Skin Wellness Center’s doctors to learn more about skin regimens and help slow their signs of aging.

Skin care begins with regular cleansing. Washing your face daily is the best way to remove dirt, sweat, and makeup, which can cause acne, blackheads, and other skin problems. A gentle cleanser will do the trick in making sure your pores and skin are clean every day.

Second, using a moisturizer is key in order to keep your skin soft and supple. Well-moisturized skin will have a “glow” and will make you look healthy and radiant all year round!

Third, sun protection. Using sunscreen every day will help protect you from the damage that sun can cause to your skin. A low SPF is fine for days when you don’t expect to be outside, while higher SPF is essential if you plan on spending the day outside and on-the-go. Using a moisturizer that also contains SPF protection is a great way to pull double-duty in one product.

Fourth, regular exfoliation can help turnover skin cells by making sure you have your freshest face forward. Exfoliation should be done regularly and often, in order to rejuvenate your skin and keep it looking its best!

If you want to learn more about starting a healthy regimen for skin care, Birmingham, AL residents and those in Chelsea, Homewood, and Hoover, can consult with Dr. Hartman or Dr. Dyck to get on the road to successful, effective care that your face will benefit from for years to come! At Skin Wellness Center of Alabama, we carry the best skin care lines and services. With everything from ear piercing and scar revision to complexion blending and facials, you can look to our medical professionals for help with achieving all of your skin care goals.